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Barre Kinetics
Barre Kinetics sculpts, tones, and elongates the body combining barre exercises, Pilates principles, esoteric ballet conditioning, corrective alignment, and center exercises. While Chillout music soothes and replenishes the mind, awareness of the body is increased along with core strength, flexibility, joint stability, and overall well being. Barre Kinetics leaves students with a newfound awareness of the brilliance of their bodies along with definition and strength in brand new areas!
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