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Beginning/Intermediate Modern is a Horton based class in which you will gain tools to become a grounded dancer who uses the music to guide their body through space. This class consists of studies, fortifications and preludes that help strengthen and stretch the body. Class starts with an easy warm–up that leads to flat backs, primitive squats, lateral stretches, release swings, leg swings, deep lunges, isolations, and T positions. Matthew will guide you through the movements while teaching you to use the proper muscle groups. Class will end with a combination that combines the most exciting elements of the technique and pushes you to use your interpretation of the movement to produce your best work.