Ashley started taking Pilates in 2004 and quickly fell in love with the practice. From the beginning she realized it was the perfect exercise to tone, strengthen and stretch both her body and mind. After years of encouraging others to take up Pilates, she felt the best way to practice what she preached was to receive her certification in classical Pilates from Power Pilates. Her training has taught her the wealth of knowledge that Pilates can offer and how to do so in an upbeat atmosphere. As an instructor, she loves the flow, movement, concentration and challenge Pilates provides and she strongly believes this versatile practice can transform anyone’s body and mind as it did her own. Ashley openly welcomes people from all walks of life to try her class and guarantees they can expect to get a full body workout that focuses on them getting stronger each day.
Beginner Pilates Mat Class on Fridayss at 7:15 am with Ashley Levine