Certified Personal Trainer, Mat Pilates and a Group Exercise Instructor, Jessika Laurel, wants you to have the body that makes you feel good. Giving 110% or not showing up at all is the platform that she stands on when in a training session . Activities like windsurfing, yoga, and running have improved her condition of Mind and body over the course of her lifetime. Models, Athletes, and Beach enthusiasts especially benefit from training with Jessika because she pushes for the results you are looking for. Animal activist and anti-bullying and anti-discrimination awareness keeps her busy when volunteering.
Pilates Shred on Saturdays at 9:00 am with Jessika Laurel