Kate is a dedicated fitness enthusiast. As a lifelong athlete and dancer, she feels her day is not complete without movement. Her cheerleading background includes 2 years as a Baltimore Ravens Playmaker, 1 year as a Baltimore Blast Cheerleader, and most recently was a member of the Gotham City Cheerleaders who support the New York Giants. In her cheerFIT class you can build muscle through boot camp style movements and dance it out with NFL inspired choreography.
Power Bootcamp on Mondays at 5:30 pm with Kate McPhail